With many independent gym owners feeling the pressure, is the day or reckoning coming for some of our industry's supposed gurus?

Whatever happened to that fabled £1M turnover that you were assured of? Operating an SGPT gym is hard and many have had enough!

The fitness market is having a tough time, with suppliers cutting head-count & budgets, and gyms cutting costs and services.

No matter your opinion on social media, there is no arguing that it is everywhere and cannot be ignored...

A recent survey of gym-goers indicated that most women felt that their gym had failed them during their pregnancy.

A mass extinction event (or “purge”) is already under way in the SGPT fitness market and it will be the dinosaurs that fail to make the cut.

The signs are there that the likely imminent recession is starting to impact independent gyms. There are tough decisions to be made.

Gut health is one of the biggest trends on social media currently. But how important is your gut for physical health & fitness?

Recognising the efforts & achievements of your members can directly impact your SGPT gyms' sales & profitability.

Gen. 3 SGPT is all about delivering the ultimate service, with an absolute focus on the individual. There is art to doing this at scale.

The fitness industry is one that has been historically slow to adapt, but exciting changes are happening at grassroots level.

Introducing Sports Science graduate Meg Westrope, the latest addition to the fantastic team based at Quoox HQ.

Quoox GMS's vanity services provide options for branding your FitnessHub URL and outbound email address.

Effective workflow automations are essential for SGPT gyms. But comparing systems can be like comparing apples & oranges.

The reasons that people exercise in 2022 are different from what they were. Has your facility pivoted to match your members?

Stockdale Paradox: Never confuse faith that you will prevail with the discipline to confront the most brutal facts of your current reality.

Music has the power to help your members reach their goals. There is an art to curating the perfect gym or workout playlist.

As providers of 360° wellness solutions, it is important that we bear this in mind through our every interaction with our clients.

This old proverb is based upon a well known illusion.  However, it is on that we, the fitness industry, continue to fall for it.

In all the excitement of setting up your sparkling small group training gym and your pristine, scratch-free equipment, it's easily done...

Also known as the ballad of "my members won't pay that", the race to the bottom is a surefire small business killer.

The benefits of engaging with your members is widely known, but there is more to the art than just firing-out regular push messages.

In top-level Formula-1 motorsports, simply having an excellent car is not enough to win the race. Success starts with the driver...

For your small group training gym to be successful, you need to both know your audience and how to speak to them.

The rise of the gym owner training academy: Free magic beans and a bottle of premium snake oil included with every sign-up.

As gym owners we're conditioned to sell, sell, sell. But what's the point if we're losing valuable members out the other end?

Approved by the Plain English campaign, our subscription agreement is simple, fair, and easy to understand.

Payments can be a mine field for some gyms, with many confused by the pro's and con's of different methods. Let's break it down...

Things seem to be going alright, but are they? How well are things going? What opportunities are there for making more money?

Have you ever walked into your gym with an objective and open mind? What is the impression that it gives your leads and prospects?

According to the American Psychological Association, less than 1% of people would want to know when they are going to die.

As a personal training business, are you really offering your members the quality of service that they deserve, or are you just box ticking?

Absolute horror stories are never far away, so how do you know if your gym management software is actually fit-for-purpose?

An oft discussed topic, but what actually is the most valuable piece of equipment for business owners in their small group training gym?

In his award-winning book, "Good to Great", Jim Collins discusses Alan Wurzel's analogy of "the show horse versus the plough horse"...

It is very easy for us to operate with a slight herd mentality, but to operate a successful SGPT gym you need to focus on the long game.

In a highly competitive market there is an art to building and maintaining a profitable fitness business. We teach you how...

Valuable lessons from the wellness industry's most successful operators, helping you to operate your SGPT gym profitably.

With the true pioneers of the small group fitness industry reaching retirement age, there are new pretenders to the throne...