Most gyms fail to engage with a largely untapped market. This booklet provides guidance on how to reach "the other 85%".

When I founded Quoox and entered the sector several years ago, it turns out to have been under false pretences…

Chris Windram, CEO of Quoox, hosts a panel at Elevate '24 to discuss the importance of technology in fitness.

Richard Jay discusses the different aspects of mental health, including how to identify someone struggling with mental health challenges.

Alina Cooper from Studio Grow runs through the ten critical steps for opening a successful gym/studio.

Jessica Pitts-Brennan hosts a panel of successful gym owners, who share their experiences and expertise.

Dan Edwardes, CEO of Parkour Generations, discusses how "Breaking Jumps" can help you build your gym business.

Explore why the small group personal training industry in the U.K. should shift from traditional 6-week fitness challenges to wellness and lifestyle programs.

Jessica Pitts-Brennan provides guidance and insight into how you can achieve operational superiority with your SGPT gym.

Presenting at Elevate '24, Adam Daniel MBA discusses and evidences why being vulnerable can help your fitness business.

Alina Cooper hosts the panel of Giorgia Brennan, Rachel Young, and Vicky Braddon on the critical topic of Women's Safety.

Find out how day 2 of Elevate 2024 went for us in the Gym Mastery Theatre!

Find out how Elevate 2024 went for us in the Gym Mastery Theatre!

Chris Windram, CEO of Quoox, presented insights and an overview of the premium, boutique, and SGPT sector at Elevate '24.

Are you reaching your intended demographic? Find out how you could be, with Quoox.

Webinar from 28th March 2024, showing you how you can optimise your system and get the most out of Quoox!

Webinar from 22nd February 2024, showing how Quoox can be used to ensure your members are ready for Hyrox!

Webinar from 25th January 2024, showing how Quoox can be utilised to re-energise your lapsed members.

Webinar from 19th December 2023, showing how Quoox's features can be used to enhance your members' experience during the festive time.

Taking payment card details from clients over the phone is frowned upon. Quoox's QuikPay Payment Links provide an easy solution.

Webinar from 22nd November 2023, showing how Quoox's FitnessHub can get across your branding and improve the member experience.

Embracing technology is crucial for gym owners, enhancing customer experience, operational efficiency, and competitive edge.

Webinar from 25th October 2023, showing how Quoox's automated workflows can be used to improve and enhance the member journey.

It’s essential not to ignore these red flags because they can save you time, money, and even a better member experience.

In the dynamic world of fitness, humility and member-focused care are the cornerstones of a successful gym environment.

Accountability has long driven gym routines, but there's a rising trend: holistic wellbeing. Why should gym owners take note?

Exploring the balance of business and bonds: is hiring your friends and family members in your gym a boon or a bane?

Are you a Coach, Marketing Executive, Sales Manager, Accountant, and Business Owner in one?

Unlock gym success with strategic membership structuring and SGPT pricing. Dive in to avoid common pitfalls.

Discover why a unified system for gym membership resources can elevate member experience and optimize operational efficiency.

Does the use of anabolic steroids by gym owners have a detrimental effect on their ability to effectively operate or grow a fitness business?

National Fitness Day is this month #YourHealthIsForLife. Find out more about this event and why you should get involved.

7 fun elements you can post automatically through Quoox during your trialist's first 7 days - because it is essential to nurture those leads.

ukactive is a non-profit organisation formed to improve the health of the nation by getting more people, more active, more often.

Success is a measure of progress, but what happens if Gym owners measure the wrong performance indicators?

Elevate is one of the UK's premiere fitness industry events. This year it is taking place on 14-15th June at the London Excel.

With many independent gym owners feeling the pressure, is the day or reckoning coming for some of our industry's supposed gurus?

Whatever happened to that fabled £1M turnover that you were assured of? Operating an SGPT gym is hard and many have had enough!

The fitness market is having a tough time, with suppliers cutting head-count & budgets, and gyms cutting costs and services.

No matter your opinion on social media, there is no arguing that it is everywhere and cannot be ignored...

A recent survey of gym-goers indicated that most women felt that their gym had failed them during their pregnancy.

A mass extinction event (or “purge”) is already under way in the SGPT fitness market and it will be the dinosaurs that fail to make the cut.

The signs are there that the likely imminent recession is starting to impact independent gyms. There are tough decisions to be made.

Gut health is one of the biggest trends on social media currently. But how important is your gut for physical health & fitness?

Recognising the efforts & achievements of your members can directly impact your SGPT gyms' sales & profitability.

Gen. 3 SGPT is all about delivering the ultimate service, with an absolute focus on the individual. There is art to doing this at scale.

The fitness industry is one that has been historically slow to adapt, but exciting changes are happening at grassroots level.

Introducing Sports Science graduate Meg Westrope, the latest addition to the fantastic team based at Quoox HQ.

Quoox GMS's vanity services provide options for branding your FitnessHub URL and outbound email address.

Effective workflow automations are essential for SGPT gyms. But comparing systems can be like comparing apples & oranges.

The reasons that people exercise in 2022 are different from what they were. Has your facility pivoted to match your members?

Stockdale Paradox: Never confuse faith that you will prevail with the discipline to confront the most brutal facts of your current reality.

Music has the power to help your members reach their goals. There is an art to curating the perfect gym or workout playlist.

As providers of 360° wellness solutions, it is important that we bear this in mind through our every interaction with our clients.

This old proverb is based upon a well known illusion.  However, it is on that we, the fitness industry, continue to fall for it.

In all the excitement of setting up your sparkling small group training gym and your pristine, scratch-free equipment, it's easily done...

Also known as the ballad of "my members won't pay that", the race to the bottom is a surefire small business killer.

The benefits of engaging with your members is widely known, but there is more to the art than just firing-out regular push messages.

In top-level Formula-1 motorsports, simply having an excellent car is not enough to win the race. Success starts with the driver...

For your small group training gym to be successful, you need to both know your audience and how to speak to them.

The rise of the gym owner training academy: Free magic beans and a bottle of premium snake oil included with every sign-up.

As gym owners we're conditioned to sell, sell, sell. But what's the point if we're losing valuable members out the other end?

Approved by the Plain English campaign, our subscription agreement is simple, fair, and easy to understand.

Payments can be a mine field for some gyms, with many confused by the pro's and con's of different methods. Let's break it down...

Things seem to be going alright, but are they? How well are things going? What opportunities are there for making more money?

Have you ever walked into your gym with an objective and open mind? What is the impression that it gives your leads and prospects?

According to the American Psychological Association, less than 1% of people would want to know when they are going to die.

As a personal training business, are you really offering your members the quality of service that they deserve, or are you just box ticking?

Absolute horror stories are never far away, so how do you know if your gym management software is actually fit-for-purpose?

An oft discussed topic, but what actually is the most valuable piece of equipment for business owners in their small group training gym?

In his award-winning book, "Good to Great", Jim Collins discusses Alan Wurzel's analogy of "the show horse versus the plough horse"...

It is very easy for us to operate with a slight herd mentality, but to operate a successful SGPT gym you need to focus on the long game.

In a highly competitive market there is an art to building and maintaining a profitable fitness business. We teach you how...

Valuable lessons from the wellness industry's most successful operators, helping you to operate your SGPT gym profitably.

With the true pioneers of the small group fitness industry reaching retirement age, there are new pretenders to the throne...